Biotin, also known as vitamin B7 or vitamin H is a part of B vitamins. Apart from enhancing overall health by regulating metabolizing fats and carbohydrates, this amazing component has a profound impact on the hair, nails, and skin as well. Today, we will be reviewing the best hair care benefits of the Biotin capsules. Let’s get started. 

In modern times of environmental pollution, stress, and unhealthy lifestyle, most men and women face a variety of problems related to hair fall, dandruff, hair thinning, and many others. Long, thick, and shiny hair is something that enhances your aesthetic beauty and leaves a good impression on anyone who sees you. In contrast, damaged, thin and brittle hair can be extremely unmanageable and may ruin the tone of your overall appearance. In such scenarios, most people consider trying expensive shampoos and conditioners as a desperate attempt to get fuller mane, however, you must understand that hair health starts from within, and supplementing the locks with essential micronutrients such as Biotin can be one of the best ways to reach beauty goals. Let’s understand!

What is Biotin?

Biotin is a water-soluble vitamin that comes from the family of B vitamins and is required by the human body to carry out numerous processes in the body. Also, known as vitamin B7 or vitamin H, this organic compound carries out crucial processes such as fat & carbohydrate metabolism, muscle, and tissue repair in the body. What makes B vitamin so impressive s is its high-potency to improve hair health. In general, we obtain the required dose of biotin through the food you eat every day; however, a few of us may suffer its deficiency due to their body’s inability to absorb essential nutrients. Under such circumstances, a health and nutrition expert may recommend you to take a Biotin supplements to lower the risk of potential maladies. 

Biotin and hair health-

When we talk about hair fall and hair thinning, the first question that comes to our mind is what causes it? Well, common factors that contribute to these problems include vitamin deficiencies, stress, heat treatments, and many others. While you suffer from thinning hair or massive hair fall, you may strive hard to find the best natural remedy to combat such problems. Studies conclude that biotin is extremely helpful when it comes to strengthening the hair follicles and adding bulk to the hair strands. It is because; this bioactive compound directs your body to speed up the production of keratin, a protein that makes the infrastructural component of hair, skin, and nails. Thus, an increased level of keratin provides much-needed strength to the hair follicles and prevents them from falling out. Also, the humectants properties of pure biotin extract repair hair damage and make them super smooth and glossy. These ayurvedic capsules are highly beneficial for all those men and women experiencing hair fall, and thinning hairs due to a deficiency of B vitamin. Also, supplementing your locks with an additional dose energizes the dormant hair follicles and out. Also, it boosts the production of keratin protein, which, in turn, adds bulk to the hairs and makes them appear thick and healthy. 

What are the symptoms of Biotin deficiency?

Some common signs of biotin deficiency include-

• Thinning hair or loss of body hair
• Skin infections, including eczema
• Brittle, splitting nails
• Neurological maladies such as depression, lethargy, hallucinations, and numbness 
• Lack of coordination
• Weak muscles and slow body growth in infants

How to use biotin capsules?

To achieve long, thick, and healthy hair fast, you are recommended to take 1 Biotin capsule, twice daily with a glass of lukewarm water or as directed by a healthcare professional. 

Where can I buy best biotin capsules in India?

You can buy best biotin capsules for men and women in India at the best price @ Nutrafirst.com and avail free home delivery services.