Garcinia Cambogia, also known as Malabar tamarind or brindle berry has become tremendously popular in the fitness industry for obvious reasons. Indeed, most fitness experts and weight-watchers swear by its efficacy in helping you reach your weight loss goals. At present, you may notice many health portals suggesting Garcinias as one of the best remedies to reach your weight goals, and it is widely marketed as a herbal fat-burner in the form of capsules. Here we are with an interesting piece on information about how this wonder fruit can help you reach your fitness goals in no time. Let’s start!

What is Garcinia Cambogia?

Garcinia Cambogia Herbs is a greenish-yellow, fleshy fruit that is widely cultivated in tropical regions, especially in the southwestern coasts of India, apart from other Asian countries. This citrus fruit carries a sour taste and is being used as a flavoring agent for curries and chutneys. However; in the later years, researchers identified Hydroxycitric acid (HCA) present in its peel and defined the fat-burning potential of this ayurvedic medicine. Nowadays, Garcinia cambogia extract capsules have gained tremendous popularity as a herbal fat-burner and are widely marketed in Indian and international markets. Let’s take a glance at its times, the extract of Garcinia Cambogia fruit is widely sold in the market as one of the best fat-burner.

Garcinia Cambogia and weight loss-

While you hear or read about Garcinia Cambogia extract and its benefits at numerous portals and journals, it is natural for you to think about what makes this herbal extract a potent weight loss supplement. Well, the rind of the fruit stores the answer. Yes, the peel of Garcinia cambogia is rich in Hydroxycitric acid (HCA), a phytochemical that is linked with the fat-burning properties of this amazing weight loss supplement. Let’s understand how this fat-burner helps you lose weight naturally and healthily-

• It interferes with the action of citrate lyase, an enzyme in your body that is responsible for carrying out the conversion of carbohydrates into fats.
• It elevates the level of the brain chemical ‘Serotonin,’ also known as the happy hormone. This upliftment in the level of serotonin interferes with cortisol production and helps reduce stress. Also, the soluble fibers in these pills impart you a fuller feeling for long hours and help ward off unwanted hunger pangs, especially under emotional or stressful situations.

Other health benefits of Garcinia Cambogia capsules-

Undoubtedly, Garcinia Cambogia capsules are known as one of the best weight-loss supplements, it is choke-full of other health benefits as well. Some of the most impressive ones include-

• Lower stress
• Suppressed appetite
• Enhanced energy level
• Regulated blood sugar
• Improved inflammatory response
• Better immunity

How to use Garcinia Cambogia Capsules for weight loss?

To reap the best weight loss results, you are recommended to take 1 capsule (at least30 minutes after meals), twice a day with a glass of lukewarm water.

Which is the best brand to buy in India?

Nowadays, you may find a lot of brands coming up with Garcinia Cambogia weight loss supplements in different varieties. However, many of them may not be more than a mishmash of ingredients. To reap the best results, you should check the label for the safety and authenticity of the product before buying it. Nutrafirst is one of the rusted brands that strive to provide its customers with premium-quality, authentic, and safe dietary supplements. To buy Garcinia Cambogia capsules online at the best price in india @ Nutrafirst

Weight loss has been a steaming topic of all times. After all, many of us are affected by some degree of unexplained weight gain due to numerous factors. Some of the common factors that trigger fat gain include unhealthy eating habits, no physical activity, stress, medications and hormonal imbalances etc. Also, following traditional fat-burn practices like strict dieting or intensive workouts may not be possible in recent times of helter-skelter. In such scenarios, weight watchers often look easy yet convenient ways to burn extra body fat quickly. This is where natural weight loss supplements like keto diet pills come into the picture. Today, we’re here to review the effectiveness of these ayurvedic pills in triggering weight loss.

What is a keto diet pill?

Keto diet pills form a natural weight loss supplement that comes fortified with pure and natural food extracts of foods that are ketogenic. These ayurvedic pills make a convenient alternative to low-carb or the conventional keto diet plan. The herbal supplement is an advanced formula that does not require you to compromise on your favourite cuisines as a desperate attempt to maintain a perfectly carved body. However, combining these pills with a healthy diet and light workouts can enhance the effectiveness of the capsules, which, in turn, allows you to get closer to your fitness goals.

How they work-

While fitness experts conclude keto diet pills as the easiest yet advanced formula to achieve a toned figure, a lot of questions may be striking your mind about their effectiveness. Well, these natural pills work similarly as a conventional ketogenic diet. These tablets push your body into a metabolic state called ketosis. In that state, your body experiences a significant fall in blood glucose and starts searching for another energy source to keep working at its best. For this reason, the pills start the breakdown of extra body fats into smaller molecules called ketones and release them into the bloodstream. Now, these ketones reach different organs through blood and are then used by other body cells for energy, which, in turn, leads to healthy fat-burn.

Other health benefits-

Although Keto diet pills are primarily sold as a weight-loss supplement, it can benefit your overall health in several ways. Some of its other health advantages are-

• Enhanced energy levels
• Suppressed appetite
• Regulated blood glucose
• Improved blood circulation
• Lower stress

How to use Keto Pills-

Using keto diet pills is easy and hassle-free. You can reap the best health benefits by popping one pill, twice daily with a glass of lukewarm water, at least 30 minutes before meals. You can take one Keto capsule before breakfast and the other before dinner. 

Who can use keto diet pills?

Pure keto diet supplements are generally considered safe for most healthy people. However, you are not advised to start the supplement if currently experiencing the following conditions-

• Pregnancy of breastfeeding
• Receiving treatment for an underlying illness
• Allergic to any of the ingredients

Which is the best brand to buy in India?

Nutrafirst keto diet pills are one of the best diet supplements available online in India. These capsules contain 100% natural, safe and authentic ingredients.

Is excessive weight gain is the biggest trouble you are dealing with and looking for the easiest ways to shed those extra pounds? If so, you are aware of all the efforts it requires. As a desperate attempt to get in shape all over again, you might have tried numerous fad diets that might have not worked for you because of some obvious reasons. Also, sparing a piece of time for workouts amidst your busy schedule can be a challenge. In such situations, you may strive to find the most effective way to get well-chiselled physique naturally. Fortunately, certain herbal supplements can come to your rescue while trying to lose weight. Here are a few plant-based supplements that you can include in your fitness regime to achieve a slim figure fast. Let’s start!

1. Keto diet pills-

Ketogenic diet or keto diet pills have emerged as a new favourite amongst fitness freaks and weight watchers for all good reasons. These organic pills work the same as a low-carb and high-fat diet does to push your body to enter a state of ketosis. It is a metabolic state in which the levels of body glucose falls to significantly low levels and it starts searching for an alternative source of energy to fuel the brain and other vital organs. In such situations, your body starts the breakdown of fats into ketones that float in the bloodstream. These molecules are transported to different organs and are then utilized by other body cells for energy, thus leading to natural weight loss.

2. Garcinia Cambogia capsules-

Garcinia Cambogia extract or HCA extract is a natural weight loss supplement derived from a pumpkin-shaped, citrus fleshy fruit, which is native to India and other South Asian countries. Its weight loss properties can be attributed to Hydroxycitric acid (HCA), a phytochemical found in the peel. This natural compound in these capsules is believed to instigate fat-burn by blocking the activity of citrate lyase, a fat-producing enzyme in your body. Also, HCA elevates the level of the brain chemical ‘Serotonin’ and helps ward off unwanted hunger pangs under stressful circumstances. Apart from that, this ayurvedic medicine contains a rich amount of soluble fibers that impart you a feeling of being full for long hours, which, in turn, leads to fat loss.

3. Apple Cider Vinegar–

Remember the famous adage- an apple a day keeps the doctor away? Similarly, apple cider vinegar, a clear liquid made by fermenting apples with yeast hosts a range of health benefits. Weight loss is one of its most impressive health advantages. While we tout Apple Cider Vinegar an excellent fat-burner, it is obvious for you to think what makes it so effective? Well, this clear liquid contains a high concentration of acetic acid along with other flavonoids that makes it a potent weight loss remedy. Nutritional experts reveal that drinking a tablespoon full of ACV with at least 250 ml of water on an empty stomach every day can speed up your body’s fat-burning processes. Besides, this herbal elixir detoxifies the body naturally, suppresses appetite and help ward off unwanted hunger pangs. These are three natural yet potent fat-burners that can help men and women on the go to reach their weight loss goals. If you are one of those looking to get rid of extra body fat naturally, pick any of these supplements and embark on a new transformation journey.