If there’s a common health goal among people of all ages- it’s probably losing a few extra pounds. Nowadays, most men and women are affected by unwanted weight gain as a result of unhealthy eating habits, stressful work hours, sedentary lifestyle, medical conditions, and many others. We all know that putting on extra weight is easier than shedding it and in a desperate effort to get back in shape; you like to find the best weight loss remedy. While you get advised to follow a lot of fad diets, you must understand that the key to maintaining optimal body mass index is to have a well-regulated metabolism. Fortunately, certain fruits such as Garcinia Cambogia diligently work to enhance metabolism and help you get leaner. Let’s know more about the fruit and its associated health benefits. 

Garcinia Cambogia

Garcinia Cambogia, also known as Malabar Tamarind, Brindle Berry, or Garcinia Gummi-gutta is a fleshy fruit from the mangosteen family. The fruit in its outer appearance resembles a cross between a pumpkin & a tomato and ranges from greenish-yellow to pale pink in color. Garcinia is native to the southwestern coasts of India and holds a folk culinary importance. For centuries, people in southern India have been using smoked rinds of Garcinia to add tanginess to authentic curries, soups, and chutneys. However, in later years, health and fitness experts touted the fleshy fruit as a powerful weight loss supplement and  it gained tremendous popularity as a natural fat burner.

Garcinia Cambogia Extract and Weight Loss

While Garcinia Cambogia extract was promoted on Dr. Oz’s show as the holy grail of weight loss, most fitness freaks around the world got eager to know what makes a simple fruit a potent weight loss remedy. Well, the secret lies in the rind of the fruit. Interestingly, Garcinia’s skin comes enriched with a high amount of hydroxy citric acid (HCA), which is believed to be the prime agent that triggers quick weight loss, especially when combined with healthy diet and exercise regimes. Here’s how hydroxy citric acid instigates weight loss-

• It inhibits the activity of citrate lyase, a fat-forming enzyme in the body
• HCA enhances the level of Serotonin (also known as the happy hormone) in the brain, thus lowering stress and enabling you to stave off on stress eating. 
• Besides, the soluble fibers in the Garcinia Cambogia supplements render a feeling of satiety and allow you to limit calorie intake for optimal weight loss results.

Though Garcinia Cambogia is primarily looked upon as a natural remedy for weight loss, it offers a lot more than its fat-burning benefits. Here are a few of them-

• Improved energy levels
• Better athletic endurance
• Enhanced inflammatory response
• Reduced joint pain 
• Improved digestion

Using Garcinia Cambogia for Best Health Benefits–

Folk communities of India have used Garcinia Cambogia as a flavoring agent in the curries and boiled smoked rinds of the fruit with water to form a digestive drink. While many people still make this super fruit a part of their daily diet, most men and women on the go find using this tangy fruit quite challenging. All thanks to its sour taste and agents that can pucker the lips if eaten raw. Nowadays, many nutraceutical companies have come up with a Garcinia Cambogia extract supplement in the form of capsules that can be easily swallowed with water. Though these ayurvedic pills make a wonderful weight loss supplement, they deliver the best results when paired with healthy diets and light exercises. If you’ve put on weight and looking for natural remedies to drop a size, including Garcinia Cambogia fruit or capsules in your fitness regime can help you go slim faster. 

To find out Garcinia Cambogia capsules online at the best price, do checkout Nutrafirst Garcinia Cambogia capsules that feature a powerful blend of Garcinia Cambogia, Green Coffee, and Guggul extracts.

Garcinia Cambogia, also known as Malabar tamarind or brindle berry has become tremendously popular in the fitness industry for obvious reasons. Indeed, most fitness experts and weight-watchers swear by its efficacy in helping you reach your weight loss goals. At present, you may notice many health portals suggesting Garcinias as one of the best remedies to reach your weight goals, and it is widely marketed as a herbal fat-burner in the form of capsules. Here we are with an interesting piece on information about how this wonder fruit can help you reach your fitness goals in no time. Let’s start!

What is Garcinia Cambogia?

Garcinia Cambogia Herbs is a greenish-yellow, fleshy fruit that is widely cultivated in tropical regions, especially in the southwestern coasts of India, apart from other Asian countries. This citrus fruit carries a sour taste and is being used as a flavoring agent for curries and chutneys. However; in the later years, researchers identified Hydroxycitric acid (HCA) present in its peel and defined the fat-burning potential of this ayurvedic medicine. Nowadays, Garcinia cambogia extract capsules have gained tremendous popularity as a herbal fat-burner and are widely marketed in Indian and international markets. Let’s take a glance at its times, the extract of Garcinia Cambogia fruit is widely sold in the market as one of the best fat-burner.

Garcinia Cambogia and weight loss-

While you hear or read about Garcinia Cambogia extract and its benefits at numerous portals and journals, it is natural for you to think about what makes this herbal extract a potent weight loss supplement. Well, the rind of the fruit stores the answer. Yes, the peel of Garcinia cambogia is rich in Hydroxycitric acid (HCA), a phytochemical that is linked with the fat-burning properties of this amazing weight loss supplement. Let’s understand how this fat-burner helps you lose weight naturally and healthily-

• It interferes with the action of citrate lyase, an enzyme in your body that is responsible for carrying out the conversion of carbohydrates into fats.
• It elevates the level of the brain chemical ‘Serotonin,’ also known as the happy hormone. This upliftment in the level of serotonin interferes with cortisol production and helps reduce stress. Also, the soluble fibers in these pills impart you a fuller feeling for long hours and help ward off unwanted hunger pangs, especially under emotional or stressful situations.

Other health benefits of Garcinia Cambogia capsules-

Undoubtedly, Garcinia Cambogia capsules are known as one of the best weight-loss supplements, it is choke-full of other health benefits as well. Some of the most impressive ones include-

• Lower stress
• Suppressed appetite
• Enhanced energy level
• Regulated blood sugar
• Improved inflammatory response
• Better immunity

How to use Garcinia Cambogia Capsules for weight loss?

To reap the best weight loss results, you are recommended to take 1 capsule (at least30 minutes after meals), twice a day with a glass of lukewarm water.

Which is the best brand to buy in India?

Nowadays, you may find a lot of brands coming up with Garcinia Cambogia weight loss supplements in different varieties. However, many of them may not be more than a mishmash of ingredients. To reap the best results, you should check the label for the safety and authenticity of the product before buying it. Nutrafirst is one of the rusted brands that strive to provide its customers with premium-quality, authentic, and safe dietary supplements. To buy Garcinia Cambogia capsules online at the best price in india @ Nutrafirst

Unexplained weight gain is something that has affected millions of men and women across the globe. Some common factors that are responsible for the onset of obesity or fat accumulation include- a sedentary lifestyle, unhealthy food choices, low physical activities, stressful work routine, medical conditions, and many others. Nowadays, most people find it keeping a check on the diet, and hitting the gym can be a challenge due to a busy schedule and helter-skelter of life. In such cases, they may strive hard to discover natural yet effective weight loss remedies to get back in shape, once again. This is where dietary supplements such as Garcinia Cambogia come into the picture. This herbal supplement carved a niche for itself in the fitness arena and is being admired by most fitness experts as one of the most potent fat burners. Here, we’re with interesting and useful information on how this all-natural fat-burner can help you go slim and active.

What is Garcinia Cambogia?

Garcinia Cambogia a.k. Malabar tamarind is a tropical fruit that has a pumpkin-shaped appearance and its color ranges between greenish-yellow to pink depending on the degrees of ripeness. This fleshy fruit that is widely cultivated in Southern coastal regions of India and other Asian countries such as Indonesia and Myanmar. In ancient times, the fruit was used to add a tangy flavor to curries and vegetables. However, in the later years, researchers identified the fat-burning potential of this fruit and started touting it as one of the most potent herbal fat-burner.  At present, its extract is widely sold as a natural and advanced fat-burner and it comes in the form of capsules for ease of use.

How does Garcinia Cambogia supplement work for weight loss?

While fitness experts tout Garcinia Cambogia capsules as one of the safe and effective remedies for quick weight loss, you may have a lot of questions in mind regarding the effectiveness of this ayurvedic medicine for weight loss. Well, the peel of the fruit contains a bioactive compound, hydroxycitric acid in high amounts. This phytochemical is responsible for triggering fat-burn by ceasing the action of citrate lyase, a fat-producing enzyme in the body. Also, it raises the level of the brain chemical ‘Serotonin,’ which reduces stress and uplifts your mood. This elevation in the levels of serotonin in the brain allows you to ward off unwanted hunger pangs under emotional situations. Besides, these capsules contain a high concentration of soluble fiber, which imparts you a feeling of being full for long hours, thus limiting your calorie intake.

Health benefits of Garcinia Cambogia-

Primarily, Garcinia Cambogia supplement is promoted as an herbal supplement for weight loss; that doesn’t mean that weight loss as the sole advantage related to it. Here impressive benefits of Garcinia cambogia capsules include–

• Boosts metabolism
• Detoxifies body
• Suppresses hunger
• Aids in better digestion
• Empowers immune system

How to use Garcinia Cambogia pills?

To get the best health benefits of the supplement, you are required to take one capsule, twice daily with a glass of lukewarm water. Also, remember that these pills should be taken at least 30 minutes before meals.

Who can use Garcinia Cambogia capsules?

Garcinia Cambogia capsules are formulated to provide excellent fat-burn results to all those men and women looking for a natural way to shed a few extra pounds. If you are the one struggling with extra layers of fats across the body, Garcinia Cambogia extract can be a perfect pick for you.

Word of caution-

Although Garcinia is considered a safe fat-burner, it is not intended for use by-

• Pregnant or lactating women
• People receiving treatment for an underlying condition
• People who are allergic to any of the ingredients
• Children below the age of 18 years

Garcinia cambogia pills have become a buzzword in the fitness world for all the good reasons. At present, many of us are dealing with troublesome weight issues and are often embark on a journey to discover the best possible solutions to lose weight naturally. Also, following traditional fat-burn techniques like restricted food plans and intense workouts may seem nearly impossible amidst a busy schedule. In such situations, you may want to find out the most potent fat-loss remedy, and this is why Garcinia Cambogia is admired by the fitness and nutrition experts. Today, we will be reviewing this herbal fat-burn remedy for a toned physique. Let’s start!

Garcinia Cambogia –

Garcinia Cambogia is a greenish-yellow coloured, fleshy fruit that is commonly cultivated across the southern coasts of India and Southeast Asia. This small, pumpkin-shaped fruit shares a folk culinary use and has been used as a natural flavour enhancer for curries and chutneys. Although the use of this herb is an age-old; the researchers found its fat-burn properties in the later years and even touted it as ‘the holy grail of weight loss.’ In recent times, Garcinia Cambogia extract is widely marketed as a natural fat-burn supplement in the form of capsules.

Know what makes Garcinia a powerful weight loss remedy-

While fitness and nutrition experts swear by the efficacy of this ayurvedic weight-loss solution, you may wonder what makes it so powerful. Well, the answer lies in the skin of the fruit. Yes, it’s true! The peel of the fruit contains a high concentration of hydroxycitric acid (HCA) that is believed to be the component that turns your body into a fat-burning machine. The pure compound instigate weight-loss in your body by-

• Inhibiting the activity of citrate lyase, a fat-producing enzyme in the body.
• Uplifting the levels of the brain chemical ‘Serotonin,’ also known as the happy hormone. This drift in the hormones elevates mood and enables you to curb unwanted hunger pangs under stressful circumstances.

Does it have other health benefits as well?

Although Garcinia Cambogia extract is primarily marketed as a weight loss supplement, surely, it has got some other impressive health benefits as well. Some of them are-

• Healthy heart
• Better digestive health
• Regulated blood sugars
• Enhanced energy levels
• Reduced food cravings
• Low joint pain

How to use Garcinia Cambogia capsules?

To achieve the best health benefits of Garcinia Cambogia capsules, you are required to take 1 capsule, twice daily (at least 30 minutes before meals) with a glass of lukewarm water.

Who can use Garcinia Cambogia pills?

Garcinia cambogia Weight Loss capsules are generally considered safe for use by most obese men and women. However; it can trigger certain side effects such as nausea, dizziness, skin rash and sore throat in a few cases. Therefore, you are advised to seek medical advice before starting the supplement, especially when-

• Pregnant or breastfeeding
• Receiving treatment for an illness
• Allergic to any ingredient
• Below the age of 18 years

Which is the best brand to buy in India?

It may be another challenge for you to pick the right product amongst the motley of brands available in the market. We’re sure; you would not like to invest in a product that is a mishmash of ingredients. Don’t worry! Certain natural brands like Nutrafirst believes in catering its customers with authentic, herbal and pure Garcinia Cambogia online in India. To grab the best deal, visit www. nutrafirst.in

While trying to lose extra body fat, you might easily get caught up by fad diets or drinks that promise quick fat burn results. However, not all diets work for all; rather, these diets may leave you disappointed. By saying so, we didn’t mean that you cannot lose a few extra pounds by any mean. You should understand that maintaining a well-regulated metabolism is one of the keys to instigate quick weight loss. In such cases, herbal supplements such as Garcinia Cambogia pills can come to your rescue. Through this piece of writing, we are bringing you some interesting facts on Garcinia Cambogia pills and their efficacy in accelerating weight loss naturally. Let’s begin.

What is Garcinia Cambogia?

Garcinia cambogia is a tropical fruit, which shares a folk culinary use and was traditionally used to impart tartness to Indian curries and chutneys. This pumpkin-shaped, small and fleshy fruit is widely cultivated along the south-western coasts of India and other Asian countries. At present, the extract of the fruit is widely marketed as a herbal weight loss supplement by the name of Garcinia Cambogia extract or HCA extract.

What makes it an effective weight loss formula?

While fitness experts tout Garcinia Cambogia pills as ‘the holy grail of weight loss,’ it’s obvious for you to think what makes these capsules so powerful? Well, the answer lies in the skin of the fruit. Yes, it’s true! The peel of the fruit contains a rich concentration of hydroxycitric acid, a phytochemical linked with weight loss. This bioactive compound accelerates fat-burn by blocking the activity of enzyme citrate lyase, which is responsible for carrying out the conversion of carbohydrates into body fats. Also, HCA boosts the production of the brain chemical ‘Serotonin,’ which, in turn, reduces stress and enables you to curb unwanted hunger pangs under emotional circumstances.

Does it involve additional efforts to induce fat-burn?

Although Garcinia Cambogia is considered a highly effective remedy for weight loss, you must understand that magic pills don’t exist. To reap the best fat-burn results of this supplement, you are required to team it up with a healthy diet and exercise regimes.

Who should take Garcinia Cambogia extract?

Garcinia Cambogia or HCA extract is recommended for all adult men and women trying to lose extra body weight naturally. However, the natural fat-burner can trigger certain side effects such as skin rash, diarrhoea, sore throat etc.in a few cases. We recommend you to seek medical advice before starting the supplement. Also, note that these herbal pills are not intended for use by people who are-

• Pregnant or lactating
• Receiving treatment for an illness
• Taking medicines
• Allergic to any of the ingredients
• Children below the age of 18 years

How to use Garcinia Cambogia Capsules?

Using Garcinia Cambogia pills is easy and simple. To reap their best benefits, you should take one capsule, two times a day with a glass of lukewarm water. One capsule can be taken at least 30 minutes before breakfast, and the other can be taken before dinner.

If you too are affected by excess body fat and trying to find out an effective yet natural fat-burner, Garcinia Cambogia pills make a perfect pick for you. Go slim!