If there’s a common health goal among people of all ages- it’s probably losing a few extra pounds. Nowadays, most men and women are affected by unwanted weight gain as a result of unhealthy eating habits, stressful work hours, sedentary lifestyle, medical conditions, and many others. We all know that putting on extra weight is easier than shedding it and in a desperate effort to get back in shape; you like to find the best weight loss remedy. While you get advised to follow a lot of fad diets, you must understand that the key to maintaining optimal body mass index is to have a well-regulated metabolism. Fortunately, certain fruits such as Garcinia Cambogia diligently work to enhance metabolism and help you get leaner. Let’s know more about the fruit and its associated health benefits. 

Garcinia Cambogia

Garcinia Cambogia, also known as Malabar Tamarind, Brindle Berry, or Garcinia Gummi-gutta is a fleshy fruit from the mangosteen family. The fruit in its outer appearance resembles a cross between a pumpkin & a tomato and ranges from greenish-yellow to pale pink in color. Garcinia is native to the southwestern coasts of India and holds a folk culinary importance. For centuries, people in southern India have been using smoked rinds of Garcinia to add tanginess to authentic curries, soups, and chutneys. However, in later years, health and fitness experts touted the fleshy fruit as a powerful weight loss supplement and  it gained tremendous popularity as a natural fat burner.

Garcinia Cambogia Extract and Weight Loss

While Garcinia Cambogia extract was promoted on Dr. Oz’s show as the holy grail of weight loss, most fitness freaks around the world got eager to know what makes a simple fruit a potent weight loss remedy. Well, the secret lies in the rind of the fruit. Interestingly, Garcinia’s skin comes enriched with a high amount of hydroxy citric acid (HCA), which is believed to be the prime agent that triggers quick weight loss, especially when combined with healthy diet and exercise regimes. Here’s how hydroxy citric acid instigates weight loss-

• It inhibits the activity of citrate lyase, a fat-forming enzyme in the body
• HCA enhances the level of Serotonin (also known as the happy hormone) in the brain, thus lowering stress and enabling you to stave off on stress eating. 
• Besides, the soluble fibers in the Garcinia Cambogia supplements render a feeling of satiety and allow you to limit calorie intake for optimal weight loss results.

Though Garcinia Cambogia is primarily looked upon as a natural remedy for weight loss, it offers a lot more than its fat-burning benefits. Here are a few of them-

• Improved energy levels
• Better athletic endurance
• Enhanced inflammatory response
• Reduced joint pain 
• Improved digestion

Using Garcinia Cambogia for Best Health Benefits–

Folk communities of India have used Garcinia Cambogia as a flavoring agent in the curries and boiled smoked rinds of the fruit with water to form a digestive drink. While many people still make this super fruit a part of their daily diet, most men and women on the go find using this tangy fruit quite challenging. All thanks to its sour taste and agents that can pucker the lips if eaten raw. Nowadays, many nutraceutical companies have come up with a Garcinia Cambogia extract supplement in the form of capsules that can be easily swallowed with water. Though these ayurvedic pills make a wonderful weight loss supplement, they deliver the best results when paired with healthy diets and light exercises. If you’ve put on weight and looking for natural remedies to drop a size, including Garcinia Cambogia fruit or capsules in your fitness regime can help you go slim faster. 

To find out Garcinia Cambogia capsules online at the best price, do checkout Nutrafirst Garcinia Cambogia capsules that feature a powerful blend of Garcinia Cambogia, Green Coffee, and Guggul extracts.

Weight loss is an evergreen fitness goal for most health-conscious people. And why not! An unhealthy body mass index indicates poor health and potential health hazards. While there are ample good reasons to lose weight, it is obvious for you to think about how to lose weight fast without undergoing strict diets or fitness regimes. Well, herbal dietary supplements are the answer. Today, we are going to reveal three herbal weight loss supplements by the brand Nutrafirst. These natural and ayurvedic weight loss medicines are formulated keeping in mind the body requirements of both men and women and can be used by both the genders. Let’s start!

Garcinia Cambogia capsules-

Garcinia Cambogia weight loss capsules are one of the most consumed dietary supplements. For those who don’t know what Garcinia Cambogia is- it is a tropical fruit that is native to southwestern India and other Asian countries. Traditionally used as a flavoring agent in authentic curries and chutneys, the rind of this greenish-yellow fleshy fruit contains a high concentration of Hhdroxycitric acid (HCA). This polyphenol is linked with the weight loss properties of this ayurvedic fat-burner. It is because; HCA inhibits the action of citrate lyase, an enzyme that converts carbohydrates into body fat. Besides, it uplifts the level of the brain chemical ‘Serotonin,’ also known as the happy hormone. This rise in serotonin interferes with cortisol production and helps ward off binge eating under stressful circumstances, thus leading to weight loss.

Keto diet pills-

While looking for a potent and natural fat-burner you may have come across the name Keto diet pills many times. These supplements are recommended by most fitness trainers to all those people who wish to achieve a toned figure naturally and quickly. This ayurvedic medicine works similarly as traditional ketogenic diet does and force enters your body into the state of ketosis. It is a natural or metabolic state in which your body experiences a dip in the blood glucose and it starts looking for an alternative energy source for fueling vital organs. As compensation to the loss of glucose, the body initiates the breakdown of fats into smaller molecules called ketones for energy. These organic compounds are released into the bloodstream and are carried to different body organs. Thereafter, these ketones are utilized by other body cells for energy, which, in turn, results in weight loss.

Green coffee capsules–

Good news for coffee lovers! Now, Nutrafirst provides you an opportunity to experience the power of coffee in a whole new way. Green coffee capsules are another shining star in the league of natural fat-burners. Pure and organic Green coffee beans are referred to as the raw or untreated coffee beans that are handpicked and separated from the coffee cherries. These unprocessed kernels make a rich source of powerful polyphenols such as chlorogenic acid and a mild quantity of caffeine. Chlorogenic acid is a substance that diligently sets your metabolic processes into a rhythm and instigates fat-burning processes in the body. Whereas, the moderate amount of caffeine provides you with an instant jolt of freshness and energy and enable you to stay fit, active, and focussed all day long. 

Where can I buy best weight loss supplements in India?

You can buy natural fat burning supplements online at the best price @ Nutrafirst and make your weight loss journey easier without putting any extra efforts or tough dieting.

Unexplained weight gain is something that has affected millions of men and women across the globe. Some common factors that are responsible for the onset of obesity or fat accumulation include- a sedentary lifestyle, unhealthy food choices, low physical activities, stressful work routine, medical conditions, and many others. Nowadays, most people find it keeping a check on the diet, and hitting the gym can be a challenge due to a busy schedule and helter-skelter of life. In such cases, they may strive hard to discover natural yet effective weight loss remedies to get back in shape, once again. This is where dietary supplements such as Garcinia Cambogia come into the picture. This herbal supplement carved a niche for itself in the fitness arena and is being admired by most fitness experts as one of the most potent fat burners. Here, we’re with interesting and useful information on how this all-natural fat-burner can help you go slim and active.

What is Garcinia Cambogia?

Garcinia Cambogia a.k. Malabar tamarind is a tropical fruit that has a pumpkin-shaped appearance and its color ranges between greenish-yellow to pink depending on the degrees of ripeness. This fleshy fruit that is widely cultivated in Southern coastal regions of India and other Asian countries such as Indonesia and Myanmar. In ancient times, the fruit was used to add a tangy flavor to curries and vegetables. However, in the later years, researchers identified the fat-burning potential of this fruit and started touting it as one of the most potent herbal fat-burner.  At present, its extract is widely sold as a natural and advanced fat-burner and it comes in the form of capsules for ease of use.

How does Garcinia Cambogia supplement work for weight loss?

While fitness experts tout Garcinia Cambogia capsules as one of the safe and effective remedies for quick weight loss, you may have a lot of questions in mind regarding the effectiveness of this ayurvedic medicine for weight loss. Well, the peel of the fruit contains a bioactive compound, hydroxycitric acid in high amounts. This phytochemical is responsible for triggering fat-burn by ceasing the action of citrate lyase, a fat-producing enzyme in the body. Also, it raises the level of the brain chemical ‘Serotonin,’ which reduces stress and uplifts your mood. This elevation in the levels of serotonin in the brain allows you to ward off unwanted hunger pangs under emotional situations. Besides, these capsules contain a high concentration of soluble fiber, which imparts you a feeling of being full for long hours, thus limiting your calorie intake.

Health benefits of Garcinia Cambogia-

Primarily, Garcinia Cambogia supplement is promoted as an herbal supplement for weight loss; that doesn’t mean that weight loss as the sole advantage related to it. Here impressive benefits of Garcinia cambogia capsules include–

• Boosts metabolism
• Detoxifies body
• Suppresses hunger
• Aids in better digestion
• Empowers immune system

How to use Garcinia Cambogia pills?

To get the best health benefits of the supplement, you are required to take one capsule, twice daily with a glass of lukewarm water. Also, remember that these pills should be taken at least 30 minutes before meals.

Who can use Garcinia Cambogia capsules?

Garcinia Cambogia capsules are formulated to provide excellent fat-burn results to all those men and women looking for a natural way to shed a few extra pounds. If you are the one struggling with extra layers of fats across the body, Garcinia Cambogia extract can be a perfect pick for you.

Word of caution-

Although Garcinia is considered a safe fat-burner, it is not intended for use by-

• Pregnant or lactating women
• People receiving treatment for an underlying condition
• People who are allergic to any of the ingredients
• Children below the age of 18 years

Garcinia Cambogia is a dietary supplement that has got tremendous popularity across the globe as one of the most potent tools to lose a few extra pounds. This greenish-yellow, pumpkin-shaped fruit is widely grown across southwestern coasts of India and other Asian countries. Nowadays, Garcinia Cambogia extract capsules are market as a weight-loss supplement, and many fitness trainers recommend taking this fat-burner to all those who wish to lose a few extra pounds naturally. Here we are with some interesting information on the best health benefits this herbal supplement can offer you.

What is Garcinia Cambogia?

Garcinia Cambogia is a tropical, fleshy fruit that is native to the coastal regions of south-west India. In outer appearance, this greenish-yellow fruit resembles a cross between a pumpkin and a tomato. Traditionally, the sun-dried or smoked pulp of the fruit was used to add sourness to authentic Indian curries and chutneys. In the later years, researchers identified its medicinal; especially fat-burn properties and the pharmaceutical companies begun coming up with Garcinia Cambogia extract as natural fat burning supplements.

Garcinia Cambogia extract vs. weight loss-

While researchers and fitness experts tout Garcinia Cambogia as one of the powerful fat-burners, it is obvious for you to think what makes it so effective? Well, the answer to its fat-burning properties lies in its rind. Yes, it’s true! The peel of the fruit contains a high concentration of Hydroxycitric acid that inhibits the activity of citrate lyase enzyme and diligently stops the conversion of carbohydrates into extra body fat. Besides, this ayurvedic medicine helps boost the level of brain chemical Serotonin and uplifts mood, which, in turn, enables you to curb unwanted hunger pangs even under stressful or emotional circumstances. Also, you must note that these pills provide you with the best results when combined with healthy eating habits and light exercises.

Other health benefits of Garcinia Cambogia-

Garcinia Cambogia capsules are primarily marketed as a weight loss supplement; however, it is not its sole benefit. Some other advantages of using pure Garcinia Cambogia extract are–

• Enhanced energy levels
• Better digestion
• Balanced blood glucose
• Lower stress
• Reduced inflammation

How to use Garcinia Cambogia pills?

Garcinia Cambogia pills can be used in an easy and hassle-free manner. To get the optimal health benefits, you are recommended to take 1 Garcinia Cambogia capsule, twice daily with a glass of lukewarm water. Also, ensure to take each of these capsules separately at a different time interval.

Who can use these fat-burn pills?

Generally, these organic capsules are considered safe for all those men and women suffering from obesity and overweight issues. However, it is best to consult a physician before starting the supplement, especially while pregnant, trying to conceive, taking medicines or allergic to any of the ingredients.

Which is the best brand to buy Garcinia Cambogia in India?

At present, many pharmaceutical companies are coming up with Garcinia Cambogia weight loss capsules. However, you should pick the pills manufactured by a certified company to avoid any potential side effects. Nutrafirst is one of the reputed brands that strive to provide its customers with the premium-quality and natural dietary supplements.

When it comes to choosing natural options to lose weight, Garcinia Cambogia is a name you can count on. Pure Garcinia Cambogia has transcended the expectation of the market and is considered the preference for weight loss. Very rare supplements for weight loss manage to make their reputable space and Garcinia Cambogia ‘the pumpkin-sized fruit’ is one of them.

This powerful and reliable weight loss supplement has left an ever-lasting imprint on people who were suffering from overweight problems. Garcinia Cambogia over the last hundred years has changed countless lives and took the world by storm.

During this period, many came and vanished but it fortified its place in the market owing to its potential health benefits. Garcinia cambogia contains an efficacious compound Hydroxycitric acid (HCA) to help in rapid weight loss and treated many grave illnesses without causing any side effect.

Before you make your assumptions about results, it is essential to know that several factors might affect the timelines-

It is a desire for obese people to look good and do things as perfectly as they can like other people. However, results differ as per the structure of the body. Results don’t easily turn into your favor until given a considerable amount of time. Several factors are responsible with respect to losing weight with Garcinia Cambogia.

The weight factor:

There is a difference in looking overweight and being overweight. For those carrying the extra fat in the body may find things more challenging than those who seem to be imperfect owing to their chubby skin. If your body contains more fat, then losing it quickly may put you into a perspective of self-loathing to see the changes as per your expectations.

To see good improvement in your weight loss results, you need to take Garcinia Cambogia weight loss Capsules regularly without cheating in between. Doing this might affect your results and spoil all your efforts put in to reach this stage. If you are overweight, then, showing consistency in taking supplements is the only way to get an expected result as reducing extra weight requires more time.

Daily intake of supplements:

The right time to take capsule is as important as the regularity. Take Garcinia Cambogia pills 30 minutes before your meal. The standard dose per day should be 2-3 combined with a healthy diet and 30 minutes exercise at least to rapidly shed off excess weight.

• Before the first use, it is recommended to read the content on the bottle label carefully.
• It is good to have pills with lukewarm water so that a pill can easily absorb it faster.
• Keep the diary with you to see the improvement in your weight loss, check what noticeable results you have seen in the first week. Not necessary that weight loss will start appearing from the first week. You may start experiencing the loss of appetite and feeling like not eating anything. Keep a track and progress record of every week and accordingly accentuate your activities to see better results.

Don’t reach the conclusion until your start:

It is a tendency of people that before purchase they compare weight loss results based on the online reviews and ratings. The only disadvantage of following online weight loss stories and reviews is you create your own set of thoughts about the product. It is essential for you to understand that weight loss supplements work differently on everyone.

Each one of us has different body functions, so expecting different results should not be a surprise. Some people may shed off weight quickly while for many of you, reducing the same amount of weight may take a little longer.

Garcinia Cambogia for weight loss might work differently on some individuals due to different body metabolism. You can get closer to desired results if metabolism is working faster. This is the reason why everybody who is taking Garcinia Cambogia extract experiences a different journey of weight loss.

When will it start showing its effects?

From the time you start taking Garcinia Cambogia, it will start showing its effect in your body provided your adherence to other activities should not be skipped. Many of you must be thinking about the time it takes to reach the desired effects. We always believe in the numbers that other person has touched with respect to losing weight.

The problem is we tend to ignore the long description where the whole journey of routine is shared aside from taking Garcinia Cambogia weight loss supplements. So just believing in numbers won’t make a difference until you make a combination of everything. From eating, doing exercise, to sleeping everything has a contribution to making you look thin.

However, as per the study done in 2012, Garcinia Cambogia can help you lose weight around 6.8 within a timeframe of 14 days. On the other hand, many other experts emphasize that it takes at least two months for Garcinia to show its actual results of weight loss, i.e. 6-8 pounds. The research done so far brought us to the conclusion that two months’ of the practice of taking Garcinia Cambogia extract weight loss capsules can reduce around 13 pounds of extra fat.

The final conclusion of using Garcinia Cambogia is, you can feel the difference either in weight loss or something else in the body from the first week of using Garcinia Cambogia. Make sure to maintain the regularity for effective results in weight loss for at least 2 months.

Obesity and weight issues have been a common topic for discussion on most health forums. At present, many of us are affected by unexplained weight gain due to lifestyle-related issues such as over-dependence on junk food, low physical activities, stress, late-night snacking, sleep loss and many others. This unwanted weight gain not only ruins your physical appearance but can lead to serious health conditions as well. In such scenarios, you may want to discover the easy yet effective ways to shed a few extra pounds naturally. This is where the need for weight loss supplement such as Garcinia Cambogia emerges. Here, we’re with a piece of interesting information on Garcinia’s wonderful health benefits. Let’s start!

What is Garcinia Cambogia?

In its natural form, Garcinia cambogia is a greenish-yellow, fleshy fruit that resembles the cross between a pumpkin and a tomato. This tropical fruit is native to moist forests of southwestern coasts of India and other Asian countries. In earlier times, this citrus fruit was used as a flavouring agent to add a sour taste to traditional curries and chutneys. However; researchers and nutrition experts identified its fat-burning properties in the late’ 60s and even touted as the holy grail of weight loss. At present, Garcinia Cambogia extract is widely sold as a herbal weight loss supplement in the form of capsules. Let’s take a glance at the factors that make it an advanced fat-burner.

Garcinia Cambogia vs. fat loss-

While fitness experts promote Garcinia Cambogia extract as a wonderful fat-burner, you may think what makes it so powerful? Well, the answer lies in the skin of the fruit. Yes, the peel of Garcinia contains a high concentration of Hydroxycitric acid (HCA), a phytochemical that is believed to trigger healthy weight loss by-

• Blocking the action of citrate lyase, an enzyme in your body that is responsible for turning carbohydrates into fats.
• By enhancing the level of the brain chemical ‘Serotonin,’ also known as the happy hormone. This shift in the hormonal levels helps improve mood and enables you to ward off unwanted food cravings under emotional circumstances.

Other health benefits of Garcinia cambogia extract–

Although pure Garcinia Cambogia is marketed as a fat-burner, it is not the only application of this herbal supplement. Some other advantages associated with it as follows-

Improves athletic performance– The hydroxycitric acid present in the supplement is also linked with enhanced energy levels and better athletic performance in both men and women.

Boosts cardiovascular health- Although the evidence is little, researchers conclude that the bioflavonoids present in this organic supplement may reduce inflammation and lower bad cholesterol.

Better digestive health- Garcinia Cambogia fruit contains Garcinol, a polyphenol that helps prevent peptic ulcers and protects the digestive system from harmful hydroxyl free radicals. This phytochemical is also found to protect your brains specialized guardian cells against neurotoxin buildup.

How to use Garcinia cambogia extract supplement?

To get the best benefits of Garcinia Cambogia, you are recommended to take 1 capsule, twice daily (at least 30 minutes before meals) with a glass of lukewarm water. Also, it is best to talk to a doctor before starting the supplement, if you are pregnant, breastfeeding, receiving treatment or are younger than 18 years.

Garcinia Cambogia extract has become immensely popular across the globe for its multiple health benefits. At present, fitness experts recommend taking this herbal extract as a weight loss remedy to most overweight men and women who find following conventional fat-burn practices a challenge. Today, we’re here to review the role and effectiveness of this organic supplement in accelerating fat-burn. Read on!

What is Garcinia Cambogia?

Garcinia Cambogia is a tropical fruit that is widely grown in the coastal belts of south-western India apart from a few Asian countries. Some common names of the fruit include brindleberry, Malabar tamarind and kadampuli. Traditionally, this greenish-yellow, citrus fruit was used as a flavouring agent to impart tartness to curries and chutneys. Later on, the researchers found a link between Garcinia Cambogia and weight loss. In fact, it was also touted as ‘the holy grail of weight loss’ by many fitness experts and became immensely popular in the fitness world for all the good reasons. At present, many pharmaceutical companies are coming up with pure Garcinia Cambogia extract capsules as a potent fat-loss remedy.

Garcinia Cambogia and weight loss-

While fitness and nutrition experts tout Garcinia Cambogia extract as a wonderful fat-burner, it is obvious for you to think what makes it so powerful. Well, the secret lies in the peel of the fruit. Yes! You heard it right. The rind of the fruit stores a high concentration of Hydroxycitric acid (HCA), which is believed to be the prime factor for triggering weight loss. Nutrition experts reveal that this phytochemical instigate fat-burn in the following two steps-

• By inhibiting the activity of citrate lyase, an enzyme which is responsible for converting carbohydrates into body fat.
• By uplifting the levels of Serotonin or commonly known as the happy hormone in the brain. This drift in the hormones results in lower stress, which, in turn, enables you to curb unwanted hunger pangs under emotional situations.

Do I need to follow special instructions while taking these pills?

Off course! If you are one of those who are looking for a magic pill to lose a few extra pounds without making additional efforts, you may end up in disappointment. Unfortunately, those magic pills don’t exist. However, Garcinia Cambogia Tablets can come to your rescue when combined with a healthy diet and regular exercises.

Other health benefits of Garcinia Cambogia capsules-

Garcinia Cambogia Extract Capsules are primarily sold as a natural fat-burner, however; it can benefit the overall health in more than one ways. Some of its other health benefits are–

• Healthy heart
• Better digestive health
• Regulated blood sugars
• Enhanced energy levels
• Reduced food cravings
• Low joint pain

How to use Garcinia Cambogia?

Using Garcinia Cambogia For Weight Loss is easy. To get the optimal health benefits of this plant-based supplement, you are advised to take 1 capsule, two times a day (at least 30 minutes before meals) with a glass of lukewarm water.

Where can I buy the best quality Garcinia Cambogia pills in India?

You can buy authentic, safe, and pure Garcinia Cambogia online in India Best Price With Free Shipping @ NutraFirst.in.