Shilajit capsules are a new buzzword in the arena of wellness. Since centuries, it has been used in Ayurveda as a remedy for a variety of health conditions and many fitness experts tout it as a treasure trove for all its amazing healing properties. Before we start discussing its advantages, let’s first know about it in detail.

What is Shilajit?

Shilajit is a blackish-grey, tar-like substance that is majorly found in the cracks of the Himalayan Mountains. It is formed by the decomposition of plants that get caught up in the tectonic shifts and make a highly condensed source of essential minerals and amino acids. It holds great importance in Ayurveda and has been used as a powerful aphrodisiac since ancient times. Indeed, it finds its mentioning as ‘the conqueror of mountains’ in the historical Indian scriptures as an ‘igniter of sex.’

Health benefits of Shilajit for men and women-

Although Shilajit capsules are primarily marketed as a natural viagra, it can benefit your health in more than one ways. Here we are listing some of its most amazing health advantages. Let’s start!

1. It makes wonderful aphrodisiac–

Best Shilajit is commonly known as ‘the Indian sex tonic’ or ‘the destroyer of weakness’ for obvious reasons. This organic, gummy exudate contains more than 80 vital minerals that regulate the metabolic processes and strengthens urogenital system in the males. Besides, the essential micronutrients present in these organic capsules uplifts the level of testosterone naturally and help prevent the symptoms of erectile dysfunction, low sperm count, nocturnal emissions and premature ejaculation in men. Regular use of this ayurvedic medicine may improve the quality of semen and sperm count.

Apart from that, it helps reduce discomforting, premenopausal symptoms such as vaginal dryness, hot flashes and mood swings in older women. Additionally, it helps treat fertility issues in both men and women.

2. It improves inflammatory response-

Pure and original Shilajit makes a wonderful source of fulvic acid, which is known for its excellent anti-inflammatory properties. You should understand that inflammation is your body’s innate response to injuries, infections, and any attack by a foreign invader. However, chronic or excessive inflammation can be harmful to your body. Pure Shilajit comes enriched with anti-inflammatory agents that diligently fight against inflammation and reduces the risk of several inflammatory disorders such as irritable bowel disease, rheumatic arthritis and cardiac maladies.

3. It helps prevent anaemia-

Iron deficiency or Anemia is a common condition which is characterized by low RBC’s or erythrocytes due to the lack of iron. Shilajit, on the other hand, makes a rich source of iron that is required for the synthesis of haemoglobin in the blood. Hemoglobin is a protein that carries oxygen to the different body parts, thus Shilajit capsules make a natural remedy to combat anaemia.

4.  It boosts cognitive functions-

Apart from its use as an adaptogen, Shilajit is admired by healthcare experts for its mind-calming properties. Regular use of this herbal supplement may help reduce the symptoms of stress, depression and anxiety in both men and women.

5. It helps repair tissues and muscles-

The rejuvenating properties of Shilajit have been acknowledged by many researchers in the past. Indeed, this bone and muscle rejuvenator makes a perfect anabolic agent for athletes, defense personnels and sports persons. Some studies conclude that regular use of Shilajit capsules can help repair muscle damage and help you stay fit and active.

How to take Shilajit capsules?

Using Shilajit is super easy and convenient to use. To reap the best health benefits, take 1 Shilajit capsule twice daily with a glass of lukewarm water or milk.

Which is the best Shilajit brand in India?

Nutrafirst is one of the reputed brands in India that strives to provide its customers with premium-quality, authentic and safe Shilajit capsules to its customers at the best price. Buy best Shilajit capsules online in India at the best price and get free shipping at your doorways with COD facilities.