There are many hair myths that have survived time and have been passed on from one generation to the next. Some of these myths, however, take a life of their own and are even revised and exaggerated as they are passed on. Here are some of the most common hair care myths that you might … Continue reading “7 Hair Care Myths and Their Realities”
Vacations are great, especially if it’s been a while and you’re going somewhere beautiful. As the year comes to end, you must be planning to go out for a few days with your friends or family and enjoy the New Year’s party. But one thing that’s quite daunting to many of us is that whether … Continue reading “Workout to Quickly Lose Weight Before Your Year-End Vacation”
The saying of “you are what you eat” – goes for everyone. During our younger years consuming unhealthy foods seem to get by for a while, but as we grow older our unhealthy lifestyle will catch up with us in the form of illnesses and diseases. Most of the foods you buy from the grocery … Continue reading “Why Healthy Eating Is Crucial During Winters?”
It is a fact that many of us use hair products from shampoos to hair sprays and styling products in our daily lives. There are many of these products that include chemicals that are artificial and can pose damage to the hair, including breakage and scalp problems. In order to prevent damage from occurring to … Continue reading “Amazing Hair Care Ingredients Everyone Should Try”
Food and physical activity is the key to the loss of extra calories. Regular exercise helps to get rid of extra fat and lose weight. One can maximize the results of exercise by taking care of the food that we eat, as some foods help in losing weight. These fat-burning foods for weight loss are … Continue reading “The Best Foods that You Should be Having for Faster Weight Loss”
As the temperature takes a dip during winters, it takes a lot of effort to pack up and go to the gym or outside for cycling or running for weight loss. In such cases, indoor cardio exercises are best for all age groups and genders. Indoor exercises can be basically broken down into three categories: … Continue reading “Easy Cardio Exercises to try at Home this Winter”