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If you are you interested in starting up a new diet plan, one aimed to not only help you lose weight but to control your blood sugar better? Keto and Paleo are the two best options available. They are trendy in today’s times, however people actually get confused between these as they do tend to … Continue reading “Keto Diet vs Paleo Diet – Which One is Good for Faster Weight Loss?”
Scientifically, the consumption of salmon fish oil has been thought to help the human body fight off heart disease and heart attacks. Today, several studies have shown that there is a strong correlation between omega-3 fatty acids and markedly lower instances of cardiovascular disease, stroke, high blood pressure, high cholesterol, and heart attacks, among many … Continue reading “How salmon fish oil reduces the risk of heart attacks”
Accounting for 14-18% of the makeup of the amino acids in your muscles, Branch Chain Amino Acids (BCAAs) are critical to your muscle protein production. There are nine essential amino acids that the body cannot produce itself and must consume through food and supplements. Of those, L-Leucine, L-IsoLeucine, and L-Valine play a key role in … Continue reading “How BCAA Protein Powder Helps You Get the Most of Your Workouts”
The thought of lost or thinning hair frightens many of us, especially those of us noticing more hair in our brushes and in the sink, but less re-growing on our heads. If you find your hair is really thin and you are looking for a way to thicken it you may have heard that people … Continue reading “Can Biotin Be Beneficial For Helping You Recover Your Lost Hair?”
Hair Loss is becoming a very common problem for many people. People suffering from hair fall are always looking for one or the other solution to overcome constant staring and unnecessary suggestions from everyone else. They also spend hundreds of thousands of rupees on hair replant, re-growth, and other synthetic procedures that can even misfire. … Continue reading “Ditch New Methods, A Good Hair Growth Happens with Regular Oiling”
Hibernating may be a natural impulse during the winter months, but it will not help you lose weight. Most people think they can eat more because it is the big sweater time of year, but what happens when the sun breaks through the clouds in April? Even though it is easier to bundle up and … Continue reading “6 Natural Ways to Boost Weight Loss in Winters”
