Eating right and working out makes the rule of thumb while trying to lose weight. Howver, low-carb diets are also gaining prominence as they claim quick weight loss. And most fitness freaks have switched to keto diet as a faster attempt to reach their fitness goals. When it comes to Indian food, there is a … Continue reading “Indian Weight Loss Diet: 4 Best Desi Dishes That Are Keto-Friendly”
How many of you can’t do without a steaming hot cup of coffee each morning? Well, the aromatic drink not only makes a wonderful eye-opener but keeps you focused and energetic throughout the day. Undoubtedly, brown coffee or roasted coffee is one of the most consumed beverages and is revered for its earthy flavor and … Continue reading “How Green Coffee Makes You Lose Weight?”
If there’s a common health goal among people of all ages- it’s probably losing a few extra pounds. Nowadays, most men and women are affected by unwanted weight gain as a result of unhealthy eating habits, stressful work hours, sedentary lifestyle, medical conditions, and many others. We all know that putting on extra weight is … Continue reading “What’s this thing about Garcinia Cambogia & Weight Loss?”
We all are aware of the famous proverb that says you are what you eat. This is indeed true. Nowadays, men and women on the go have little time for themselves and most of them often rely on processed or fast-to-cook meals. Results? Nutritional deficiencies and an array of health problems! And with quick access … Continue reading “The Difference Salmon Fish Oil Capsules Can Bring to your Health”
When you’re trying to grow your hair long and thick, the process can take forever. This is especially true for people having curly, frizzy, and damage-prone hair like that of mine. Hair experts reveal that human hair grows about six inches each year on average. That’s annoying to know when you’re already suffering a snail-paced … Continue reading “5 Secrets to Grow Your Hair Long, Smooth, and Thick”
It’s almost one month past since 2021 romped in, giving us hopes for good health coming our way. Well, remember the fitness resolutions you made on New Year’s Eve? You pledged to eat healthily, sleep better, move more, and drop a few extra pounds but still struggling to find the best way to reach goal … Continue reading “Surprising Diet Trends for Weight Loss in 2021”