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Hibernating may be a natural impulse during the winter months, but it will not help you lose weight. Most people think they can eat more because it is the big sweater time of year, but what happens when the sun breaks through the clouds in April? Even though it is easier to bundle up and … Continue reading “6 Natural Ways to Boost Weight Loss in Winters”
Vacations are great, especially if it’s been a while and you’re going somewhere beautiful. As the year comes to end, you must be planning to go out for a few days with your friends or family and enjoy the New Year’s party. But one thing that’s quite daunting to many of us is that whether … Continue reading “Workout to Quickly Lose Weight Before Your Year-End Vacation”
Everybody knows very well that it can be harder to follow a weight loss routine as the winter sets in. At the start of November, when the festive season is ongoing we all are busy visiting relatives or taking a break from work and all we want is a little rest time. On the contrary, … Continue reading “Why November is the right time to start your weight loss journey?”
The countdown for Diwali has started, and we can’t hold back our excitement. While we are adoring the festive energy and looking forward to the delicacies that will continue in these two or three days, one can’t deny the effect that it would have on our waistline. In addition to that, on the off chance … Continue reading “Healthy Comfort Foods to Have This Diwali”
A nine-day celebration where you put in extra efforts to look and feel special along with paying your respect to the Goddess Durga and her many forms is what Navratri festivities sums up for. Special attention is given to fasting, where people abstain from unnecessary oily, spicy and non-vegetarian food. The science behind fasting supports … Continue reading “How Fasting During Navratri Also Helps in Weight Loss?”
Of all parts of the body, one area where everyone focuses on while losing weight is their tummy. Rightly so as it not only makes your outfits look nice but also helps you look fitter. Tummy fat is what actually makes you look fat. That is why most weight loss products focus on making your … Continue reading “The Simplest of Ways to Lose Tummy Fat”
