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Who says eating out during the festive season implies heaping on calories? With these master ideas, you can control your indulgence without dreading putting on weight. We’re deep into the festive season that brings along gatherings with friends and family. Also, what accompanies that? Plates loaded with delectable food. The actual thought makes your mouth … Continue reading “Diet Factors to Keep an Eye on this Festive Season”
Following a regular workout regime can be an unmanageable task for many of us. Add to that the festive season rush and you’re left with no time to focus on your body. There would even be several people who will be traveling during the festive break, and in that scenario, most will toss the idea … Continue reading “5 Workout Tips for the Ones Traveling in the Festive Break”
A nine-day celebration where you put in extra efforts to look and feel special along with paying your respect to the Goddess Durga and her many forms is what Navratri festivities sums up for. Special attention is given to fasting, where people abstain from unnecessary oily, spicy and non-vegetarian food. The science behind fasting supports … Continue reading “How Fasting During Navratri Also Helps in Weight Loss?”
Of all parts of the body, one area where everyone focuses on while losing weight is their tummy. Rightly so as it not only makes your outfits look nice but also helps you look fitter. Tummy fat is what actually makes you look fat. That is why most weight loss products focus on making your … Continue reading “The Simplest of Ways to Lose Tummy Fat”
Nowadays, many people strive to lose a few extra pounds and support a healthy lifestyle. But it is essential that weight loss occurs healthily and does not impact the body negatively. While you may have got several bits of weight loss advice, you must understand that it occurs as a result of well-regulated metabolism and … Continue reading “Do Keto Diet Pills Make an Effective Weight Loss Remedy?”
Eating right and working out makes the rule of thumb while trying to lose weight. Howver, low-carb diets are also gaining prominence as they claim quick weight loss. And most fitness freaks have switched to keto diet as a faster attempt to reach their fitness goals. When it comes to Indian food, there is a … Continue reading “Indian Weight Loss Diet: 4 Best Desi Dishes That Are Keto-Friendly”
